The Draining Relationship Check
Think of one person. Ten questions about how it has been with them.
Think of one person. Now notice what your shoulders do when their name appears on your phone. Your body has been keeping score for years. This check reads three things about one relationship: does the truth bend around this person, what happens in your body afterwards, and where you stop and they start. The result describes the relationship. It does not decide anything for you.
How to answer
Pick one person. Answer how it has been for the last two months.
This is a reflection tool, not a diagnosis. It isn't therapy and it isn't for crisis.
If this is about a child you are caring for: hard is not the same as draining.
If you feel afraid of this person, please speak to a local support service. A check like this is not enough for that.