Free to start. Courses, assessments and the Atlas, from Michael Lauria, qualified therapist.Verify a certificateGet the app
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COURSES

Short courses, taken at your own pace

Recorded talks, one written exercise a day, kept in your journal. Each course ends in a Certificate of Completion, a record of study and not an accredited qualification.

CX 101OPEN · FREEFive Days, Five StonesFive short talks and five written exercises on the five stones of a coherent life: severance, integrity, truth, containment and clarity.Lessons5Length5 days, about 15 min a dayLevelFoundationCertificateYesFeeFree
BEING BUILT NOWStop Keeping the PeaceThree days to hear what your held breath has been trying to tell you.
BEING BUILT NOWClosing a Door Without a WarHow to leave a pattern, a role or a relationship cleanly, with one clear sentence and a quiet week.
BEING BUILT NOWThe Lantern SevenOne small thing a day. By the seventh day you can see the shape of the pattern you have been living inside.
BEING BUILT NOWSeven Mornings, Body FirstDaily practices before you decide anything, because every decision is also made by a body.
BEING BUILT NOWThe Daily WindowThirty minutes with yourself, and what changes in you when you give yourself the full half hour.