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The Five Stones Check

Which stone is carrying the most weight in your life? Fifteen statements. About two minutes.

There is a path to a quieter life, and it is laid with five stones: severance, integrity, truth, containment and clarity. Each one breaks in its own way when you step on it out of alignment. This check shows you which one is under the most weight right now.

How to answer

Think about the last month. For each statement, choose the number that fits you best.

Answer quickly. Your first answer is usually the honest one.

This is a reflection tool, not a diagnosis. It isn't therapy and it isn't for crisis.